Marc Davies 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 121 |
January 20, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 164 | 24 | 150 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 24 | 144 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 24 | 147 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 24 | 152 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 | 156 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 25 | 151 |
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Workout Graph
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