Marc Davies 5500m row
5,500
Meters
35:42.9
Time
3:14.8
Pace
358
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 529 |
| Drag Factor | 118 |
November 04, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.9 | 5,500 | 3:14.8 | 47 | 462 | 358 | 14 | 118 |
| 6:57.2 | 1,100 | 3:09.6 | 51 | 476 | 70 | 15 | 107 |
| 7:10.2 | 2,200 | 3:15.5 | 47 | 461 | 71 | 15 | 87 |
| 6:52.4 | 3,300 | 3:07.4 | 53 | 482 | 72 | 16 | 120 |
| 7:22.0 | 4,400 | 3:20.9 | 43 | 448 | 72 | 14 | 136 |
| 7:21.1 | 5,500 | 3:20.5 | 43 | 449 | 73 | 14 | 143 |
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Workout Graph
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