Marc Davies 30:00 row
7,281
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 116 |
July 24, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281 | 2:03.6 | 185 | 937 | 24 | 144 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 | 137 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 24 | 142 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 24 | 140 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 | 150 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 24 | 152 |
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Workout Graph
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