Marc Davies 30:00 row
7,321
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 116 |
July 22, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,321 | 2:02.9 | 188 | 948 | 24 | 146 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 24 | 145 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 24 | 123 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 | 153 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 24 | 157 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.