Marc Davies 30:00 row
7,448
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 113 |
July 20, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,448 | 2:00.8 | 198 | 982 | 24 | 161 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 | 144 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 25 | 152 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 25 | 161 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 | 169 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.