Marc Davies 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 115 |
July 12, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 24 | 153 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 25 | 141 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 24 | 148 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 | 149 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 | 162 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 | 165 |
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Workout Graph
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