Marc Davies 30:00 row
7,529
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 114 |
July 06, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1005 | 24 | 157 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 24 | 151 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 150 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 | 157 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 | 164 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 25 | 163 |
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Workout Graph
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