Marc Davies 30:00 row
7,529
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 116 |
July 05, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1005 | 24 | 157 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 24 | 148 |
| 12:00.0 | 1,495 | 2:00.4 | 201 | 990 | 24 | 151 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 | 157 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 | 164 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 25 | 169 |
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Workout Graph
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