Marc Davies 30:00 row
7,376
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 116 |
June 27, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,376 | 2:02.0 | 193 | 963 | 24 | 156 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 24 | 147 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 | 150 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 24 | 154 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 | 165 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 165 |
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Workout Graph
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