Marc Davies 30:00 row
7,398
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 116 |
June 20, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,398 | 2:01.6 | 194 | 969 | 24 | 157 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 24 | 145 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 24 | 152 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 | 157 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 24 | 163 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 | 169 |
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Workout Graph
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