Marc Davies 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 116 |
June 19, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 24 | 164 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 | 149 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 | 158 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 | 164 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 | 173 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 | 176 |
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Workout Graph
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