Marc Davies 30:00 row
7,414
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 117 |
June 05, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414 | 2:01.3 | 196 | 973 | 24 | 148 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 24 | 138 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 24 | 138 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 | 149 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 985 | 25 | 155 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 25 | 162 |
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Workout Graph
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