Marc Davies 30:00 row
7,327
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 118 |
June 04, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,327 | 2:02.8 | 189 | 949 | 24 | 140 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 24 | 127 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 24 | 142 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 138 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 24 | 145 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 24 | 152 |
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Workout Graph
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