Marc Davies 9000m row
9,000
Meters
36:21.6
Time
2:01.2
Pace
590
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 118 |
June 02, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.6 | 9,000 | 2:01.2 | 197 | 976 | 24 | 145 |
| 7:19.9 | 1,800 | 2:02.1 | 192 | 960 | 24 | 133 |
| 7:17.3 | 3,600 | 2:01.4 | 195 | 972 | 24 | 144 |
| 7:15.7 | 5,400 | 2:01.0 | 197 | 979 | 25 | 147 |
| 7:15.4 | 7,200 | 2:00.9 | 198 | 980 | 24 | 150 |
| 7:13.4 | 9,000 | 2:00.3 | 201 | 990 | 25 | 155 |
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Workout Graph
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