Marc Davies 9000m row
9,000
Meters
35:57.6
Time
1:59.8
Pace
596
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 120 |
April 30, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.6 | 9,000 | 1:59.8 | 203 | 999 | 24 | 157 |
| 7:14.5 | 1,800 | 2:00.6 | 199 | 985 | 24 | 148 |
| 7:10.6 | 3,600 | 1:59.6 | 205 | 1003 | 24 | 153 |
| 7:10.9 | 5,400 | 1:59.6 | 204 | 1002 | 24 | 155 |
| 7:11.2 | 7,200 | 1:59.7 | 204 | 1000 | 24 | 164 |
| 7:10.4 | 9,000 | 1:59.5 | 205 | 1004 | 24 | 165 |
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Workout Graph
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