Marc Davies 9000m row
9,000
Meters
36:48.2
Time
2:02.6
Pace
599
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 121 |
April 29, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.2 | 9,000 | 2:02.6 | 190 | 952 | 23 | 158 |
| 8:13.2 | 1,800 | 2:17.0 | 136 | 768 | 21 | 143 |
| 7:12.9 | 3,600 | 2:00.2 | 201 | 992 | 24 | 152 |
| 7:10.8 | 5,400 | 1:59.6 | 204 | 1002 | 24 | 159 |
| 7:07.9 | 7,200 | 1:58.8 | 208 | 1017 | 25 | 167 |
| 7:03.4 | 9,000 | 1:57.6 | 215 | 1040 | 24 | 173 |
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Workout Graph
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