Marc Davies 30:00 row
7,417
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 120 |
April 25, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,417 | 2:01.3 | 196 | 974 | 24 | 143 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 24 | 142 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 | 144 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 25 | 143 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 24 | 146 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 25 | 144 |
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Workout Graph
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