Marc Davies 30:00 row
7,582
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 121 |
April 24, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582 | 1:58.7 | 209 | 1020 | 24 | 155 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 24 | 132 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 | 152 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 | 158 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 | 164 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 25 | 169 |
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Workout Graph
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