Marc Davies 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 121 |
April 22, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 24 | 152 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 24 | 150 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 24 | 148 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 | 149 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 | 158 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 | 158 |
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Workout Graph
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