Marc Davies 30:00 row
7,529
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 119 |
April 19, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1005 | 24 | 158 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 24 | 145 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 | 144 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 | 156 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 | 173 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.