Marc Davies 5000m row
5,000
Meters
19:43.6
Time
1:58.3
Pace
334
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 119 |
March 22, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1026 | 24 | 160 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 24 | 152 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 24 | 149 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 24 | 160 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 24 | 164 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 26 | 176 |
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Workout Graph
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