Ralf Kubeczka 15000m row
15,000
Meters
1:03:32.8
Time
2:07.0
Pace
945
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
September 29, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.8 | 15,000 | 2:07.0 | 170 | 886 | 25 |
| 12:37.8 | 3,000 | 2:06.3 | 174 | 897 | 26 |
| 13:11.2 | 6,000 | 2:11.8 | 153 | 825 | 25 |
| 12:34.6 | 9,000 | 2:05.7 | 176 | 905 | 26 |
| 12:34.1 | 12,000 | 2:05.6 | 176 | 906 | 26 |
| 12:35.1 | 15,000 | 2:05.8 | 176 | 904 | 26 |