Ralf Kubeczka 15000m row
15,000
Meters
1:01:55.8
Time
2:03.8
Pace
963
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
July 12, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.8 | 15,000 | 2:03.8 | 184 | 933 | 24 |
| 12:20.6 | 3,000 | 2:03.4 | 186 | 940 | 25 |
| 12:20.0 | 6,000 | 2:03.3 | 187 | 942 | 25 |
| 12:21.2 | 9,000 | 2:03.5 | 186 | 938 | 24 |
| 12:22.8 | 12,000 | 2:03.8 | 184 | 934 | 24 |
| 12:31.3 | 15,000 | 2:05.2 | 178 | 913 | 24 |