Ralf Kubeczka 15000m row
15,000
Meters
1:02:40.8
Time
2:05.3
Pace
956
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
July 09, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.8 | 15,000 | 2:05.3 | 178 | 911 | 24 |
| 12:34.0 | 3,000 | 2:05.6 | 176 | 906 | 25 |
| 12:33.0 | 6,000 | 2:05.5 | 177 | 909 | 25 |
| 12:23.2 | 9,000 | 2:03.8 | 184 | 933 | 25 |
| 12:49.7 | 12,000 | 2:08.2 | 166 | 870 | 24 |
| 12:20.9 | 15,000 | 2:03.4 | 186 | 939 | 25 |