Ralf Kubeczka 15000m row
15,000
Meters
1:02:15.8
Time
2:04.5
Pace
958
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 05, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.8 | 15,000 | 2:04.5 | 181 | 923 | 23 |
| 12:32.6 | 3,000 | 2:05.4 | 177 | 910 | 24 |
| 12:29.2 | 6,000 | 2:04.8 | 180 | 918 | 24 |
| 12:27.2 | 9,000 | 2:04.5 | 181 | 923 | 24 |
| 12:30.9 | 12,000 | 2:05.1 | 179 | 914 | 23 |
| 12:15.9 | 15,000 | 2:02.6 | 190 | 952 | 24 |