Ralf Kubeczka 20:42 row
5,024
Meters
20:42.8
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
July 01, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 5,024 | 2:03.6 | 185 | 936 | 24 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 20:42.8 | 165 | 2:09.6 | 160 | 852 | 22 |