Ralf Kubeczka 15000m row
15,000
Meters
1:01:55.3
Time
2:03.8
Pace
964
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 29, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.3 | 15,000 | 2:03.8 | 184 | 934 | 24 |
| 12:23.6 | 3,000 | 2:03.9 | 184 | 932 | 24 |
| 12:24.6 | 6,000 | 2:04.1 | 183 | 930 | 24 |
| 12:18.7 | 9,000 | 2:03.1 | 188 | 945 | 24 |
| 12:27.1 | 12,000 | 2:04.5 | 181 | 923 | 24 |
| 12:21.3 | 15,000 | 2:03.5 | 186 | 938 | 24 |