Ralf Kubeczka 15000m row
15,000
Meters
1:01:33.8
Time
2:03.1
Pace
983
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
June 22, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:33.8 | 15,000 | 2:03.1 | 188 | 945 | 23 |
| 13:13.7 | 3,000 | 2:12.2 | 151 | 820 | 23 |
| 12:13.8 | 6,000 | 2:02.3 | 191 | 958 | 24 |
| 12:06.8 | 9,000 | 2:01.1 | 197 | 977 | 24 |
| 12:02.8 | 12,000 | 2:00.4 | 200 | 989 | 24 |
| 11:56.7 | 15,000 | 1:59.4 | 205 | 1006 | 24 |