Ralf Kubeczka 15000m row
15,000
Meters
1:02:20.7
Time
2:04.6
Pace
960
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
June 16, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.7 | 15,000 | 2:04.6 | 181 | 921 | 23 |
| 12:37.7 | 3,000 | 2:06.2 | 174 | 898 | 24 |
| 12:31.9 | 6,000 | 2:05.3 | 178 | 912 | 24 |
| 12:27.1 | 9,000 | 2:04.5 | 181 | 923 | 24 |
| 12:27.9 | 12,000 | 2:04.6 | 181 | 921 | 23 |
| 12:16.1 | 15,000 | 2:02.6 | 190 | 952 | 23 |