Ralf Kubeczka 15000m row
15,000
Meters
1:02:17.9
Time
2:04.5
Pace
958
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 15, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.9 | 15,000 | 2:04.5 | 181 | 922 | 23 |
| 12:37.1 | 3,000 | 2:06.1 | 174 | 899 | 24 |
| 12:28.6 | 6,000 | 2:04.7 | 180 | 920 | 24 |
| 12:25.1 | 9,000 | 2:04.1 | 183 | 928 | 23 |
| 12:27.7 | 12,000 | 2:04.6 | 181 | 922 | 23 |
| 12:19.4 | 15,000 | 2:03.2 | 187 | 943 | 24 |