Ralf Kubeczka 15000m row
15,000
Meters
1:02:51.1
Time
2:05.7
Pace
956
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 14, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:51.1 | 15,000 | 2:05.7 | 176 | 906 | 23 |
| 12:31.6 | 3,000 | 2:05.2 | 178 | 912 | 25 |
| 12:59.9 | 6,000 | 2:09.9 | 159 | 848 | 23 |
| 12:25.0 | 9,000 | 2:04.1 | 183 | 929 | 24 |
| 12:26.4 | 12,000 | 2:04.4 | 182 | 925 | 24 |
| 12:28.3 | 15,000 | 2:04.7 | 180 | 920 | 24 |