Ralf Kubeczka 15000m row
15,000
Meters
1:02:04.6
Time
2:04.1
Pace
959
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
May 27, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.6 | 15,000 | 2:04.1 | 183 | 929 | 24 |
| 12:32.4 | 3,000 | 2:05.4 | 177 | 910 | 25 |
| 12:29.7 | 6,000 | 2:04.9 | 179 | 917 | 24 |
| 12:22.8 | 9,000 | 2:03.8 | 184 | 934 | 24 |
| 12:20.8 | 12,000 | 2:03.4 | 186 | 939 | 24 |
| 12:18.9 | 15,000 | 2:03.1 | 187 | 944 | 24 |