Ralf Kubeczka 10000m row

10,000

Meters

41:22.8

Time

2:04.1

Pace

641

Calories

Average Watts183
Calories Per Hour929
Stroke Rate24
Drag Factor147

May 19, 2021 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:22.8 10,000 2:04.1 183 929 24
8:25.2 2,000 2:06.3 174 897 24
8:16.4 4,000 2:04.1 183 930 24
8:15.2 6,000 2:03.8 184 934 24
8:16.5 8,000 2:04.1 183 929 24
8:09.6 10,000 2:02.4 191 956 24