Ralf Kubeczka 15000m row
15,000
Meters
1:01:24.3
Time
2:02.8
Pace
973
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
May 16, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.3 | 15,000 | 2:02.8 | 189 | 950 | 23 |
| 12:21.1 | 3,000 | 2:03.5 | 186 | 939 | 24 |
| 12:20.3 | 6,000 | 2:03.3 | 186 | 941 | 24 |
| 12:15.4 | 9,000 | 2:02.5 | 190 | 954 | 24 |
| 12:24.7 | 12,000 | 2:04.1 | 183 | 929 | 23 |
| 12:02.8 | 15,000 | 2:00.4 | 200 | 989 | 23 |