Ralf Kubeczka 15000m row
15,000
Meters
1:02:02.2
Time
2:04.0
Pace
961
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
May 07, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.2 | 15,000 | 2:04.0 | 183 | 930 | 24 |
| 12:28.9 | 3,000 | 2:04.8 | 180 | 919 | 24 |
| 12:25.6 | 6,000 | 2:04.2 | 182 | 927 | 24 |
| 12:21.4 | 9,000 | 2:03.5 | 186 | 938 | 24 |
| 12:21.3 | 12,000 | 2:03.5 | 186 | 938 | 24 |
| 12:25.1 | 15,000 | 2:04.1 | 183 | 928 | 24 |