Ralf Kubeczka 10000m row
10,000
Meters
39:56.9
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Drag Factor | 186 |
November 13, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.9 | 10,000 | 1:59.8 | 203 | 999 | 26 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 29 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 983 | 26 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 26 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1019 | 25 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 25 |