Ralf Kubeczka 15000m row
15,000
Meters
1:00:26.4
Time
2:00.8
Pace
992
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
November 01, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.4 | 15,000 | 2:00.8 | 198 | 981 | 29 |
| 12:21.7 | 3,000 | 2:03.6 | 185 | 937 | 30 |
| 12:05.6 | 6,000 | 2:00.9 | 198 | 981 | 30 |
| 11:59.7 | 9,000 | 1:59.9 | 203 | 997 | 29 |
| 11:58.7 | 12,000 | 1:59.7 | 204 | 1000 | 28 |
| 12:00.8 | 15,000 | 2:00.1 | 202 | 994 | 29 |