Ralf Kubeczka 1:00:34 row
15,022
Meters
1:00:34.0
Time
2:00.9
Pace
985
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
September 29, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.0 | 15,022 | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 |
| 40:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 45:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 55:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 1:00:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 1:00:34.0 | 129 | 2:11.7 | 153 | 826 | 22 |