Ralf Kubeczka 1:00:30 row
15,043
Meters
1:00:30.1
Time
2:00.6
Pace
987
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 08, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.1 | 15,043 | 2:00.6 | 199 | 985 | 24 | 142 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 130 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 137 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 140 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 143 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 145 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 145 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | 147 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 148 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 150 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 152 |
| 55:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 147 |
| 1:00:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 139 |
| 1:00:30.1 | 107 | 2:20.6 | 126 | 732 | 20 | 129 |