Ralf Kubeczka 40:57 row
10,021
Meters
40:57.7
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 132 |
July 21, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.7 | 10,021 | 2:02.6 | 190 | 953 | 23 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 40:57.0 | 208 | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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