Simon Weber v3:00/2:00r...5 row
3,889
Meters
15:00.0
Time
1:55.7
Pace
265
Calories
| Rest Distance | 2,193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,082 |
| Overall Time | 25:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 128 |
March 25, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,889 | 1:55.7 | 226 | 1077 | 27 | |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 | |
| r: 2:00 | 435 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 | |
| r: 2:00 | 441 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 27 | |
| r: 2:00 | 443 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 28 | |
| r: 2:00 | 435 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 27 | |
| r: 2:00 | 439 | |||||
| r2,193 |
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Workout Graph
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