Simon Weber v750m/2:00r...5 row
3,750
Meters
13:36.2
Time
1:48.8
Pace
278
Calories
| Rest Distance | 2,024 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,774 |
| Overall Time | 23:36.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 402 |
| Drag Factor | 128 |
March 06, 2025 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.2 | 3,750 | 1:48.8 | 272 | 1234 | 29 | |
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 29 | |
| r: 2:00 | 425 | |||||
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 29 | |
| r: 2:00 | 414 | |||||
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 29 | |
| r: 2:00 | 411 | |||||
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 29 | |
| r: 2:00 | 393 | |||||
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 31 | |
| r: 2:00 | 381 | |||||
| r2,024 |
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Workout Graph
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