Simon Weber v5:00/2:00r...3 row
3,918
Meters
15:00.0
Time
1:54.8
Pace
273
Calories
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,178 |
| Overall Time | 21:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 132 |
March 02, 2025 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,918 | 1:54.8 | 231 | 1095 | 26 | |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:00 | 425 | |||||
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 | |
| r: 2:00 | 422 | |||||
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 | |
| r: 2:00 | 413 | |||||
| r1,260 |
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Workout Graph
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