Simon Weber v2:00/2:00r...5 row
3,719
Meters
14:00.0
Time
1:52.9
Pace
263
Calories
| Rest Distance | 2,258 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,977 |
| Overall Time | 24:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 405 |
| Drag Factor | 134 |
February 19, 2025 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,719 | 1:52.9 | 243 | 1136 | 29 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 31 | |
| r: 2:00 | 455 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 28 | |
| r: 2:00 | 452 | |||||
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 28 | |
| r: 2:00 | 441 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 29 | |
| r: 2:00 | 448 | |||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 30 | |
| r: 2:00 | 462 | |||||
| r2,258 |
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Workout Graph
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