Simon Weber 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 128 |
January 07, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 23 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 24 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 24 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 24 |
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Workout Graph
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