Simon Weber 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 132 |
January 05, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 926 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 23 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 23 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 23 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 23 |
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Workout Graph
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