Simon Weber v750m/3:00r...3 row
2,250
Meters
8:06.7
Time
1:48.1
Pace
168
Calories
| Rest Distance | 1,880 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,130 |
| Overall Time | 17:06.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 127 |
December 19, 2024 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.7 | 2,250 | 1:48.1 | 277 | 1252 | 28 | |
| 2:41.8 | 750 | 1:47.8 | 279 | 1259 | 28 | |
| r: 3:00 | 613 | |||||
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 28 | |
| r: 3:00 | 627 | |||||
| 2:42.1 | 750 | 1:48.0 | 277 | 1254 | 28 | |
| r: 3:00 | 640 | |||||
| r1,880 |
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Workout Graph
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