Simon Weber v1:40/0:20r...9 row
4,001
Meters
15:00.0
Time
1:52.4
Pace
281
Calories
Rest Distance | 967 |
---|---|
Rest Time | 4:40.0 |
Overall Distance | 4,968 |
Overall Time | 19:40.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 25 |
Stroke Count | 380 |
Drag Factor | 120 |
March 20, 2024 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,001 | 1:52.4 | 246 | 1146 | 25 | |
1:40.0 | 443 | 1:52.8 | 243 | 1137 | 27 | |
r: 0:20 | 73 | |||||
1:40.0 | 443 | 1:52.8 | 243 | 1137 | 26 | |
r: 0:20 | 73 | |||||
1:40.0 | 444 | 1:52.6 | 245 | 1143 | 25 | |
r: 0:20 | 70 | |||||
1:40.0 | 444 | 1:52.6 | 245 | 1143 | 25 | |
r: 0:20 | 71 | |||||
1:40.0 | 445 | 1:52.3 | 247 | 1149 | 25 | |
r: 2:00 | 405 | |||||
1:40.0 | 445 | 1:52.3 | 247 | 1149 | 25 | |
r: 0:20 | 69 | |||||
1:40.0 | 445 | 1:52.3 | 247 | 1149 | 25 | |
r: 0:20 | 67 | |||||
1:40.0 | 446 | 1:52.1 | 248 | 1154 | 25 | |
r: 0:20 | 68 | |||||
1:40.0 | 447 | 1:51.8 | 250 | 1160 | 25 | |
r: 0:20 | 71 | |||||
r967 |
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Workout Graph

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