Simon Weber 3000m row
3,000
Meters
11:54.0
Time
1:59.0
Pace
200
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 116 |
November 13, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.0 | 3,000 | 1:59.0 | 208 | 1014 | 22 |
| 2:22.8 | 600 | 1:59.0 | 208 | 1014 | 23 |
| 2:22.7 | 1,200 | 1:58.9 | 208 | 1016 | 23 |
| 2:22.9 | 1,800 | 1:59.0 | 207 | 1013 | 22 |
| 2:22.8 | 2,400 | 1:59.0 | 208 | 1014 | 23 |
| 2:22.8 | 3,000 | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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