Simon Weber 5000m row
5,000
Meters
19:49.9
Time
1:58.9
Pace
333
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 113 |
March 31, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1014 | 25 | 148 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 25 | 137 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 25 | 145 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 26 | 148 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 26 | 157 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 25 | 155 |
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Workout Graph
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